The weekends always seem to get me in trouble. Not with exercise as much as with food. Mostly, I think because I have time to go out, for one thing. And socializing with my family and friends has somehow (d)evolved into grabbing dinner - probably because everybody has to eat. Not that I don't like eating out with people; it's fun, and we almost always practice the fine art of viddle-swappin, so I get to try new foods. But I'm going to need to diversify my family/friend-oriented activities. I used to do a "family dinner" with a couple of close friends at our homes during the week; maybe we should get back to that...
Anyway, here's the damage for today:
Snack - yogurt and granola
Breakfast - Route 66 (2 pancakes, 2 eggs, 2 pieces of bacon, 2 sausage links - minus an egg)
Lunch - Chicken nuggets and tater tots
Snack - ice cream
Dinner - PBJ sandwich, granola bar
Exercise - 15 minutes of Wii Just Dance (with S-Baby on my hip -> hard-core!)
Okay, so here are some Non-Scale Victories (NSVs) from today:
1. I stopped eating at breakfast when I was full, so there was still food on my plate when I left.
2. Did you see the part about dancing with S-Baby on my hip? I told him that he was a #25 weight ball for me.
3. Dinner? Totally swapped out my plan to hit Taco Bell on the way home for something that would be lighter.
Maybe today wasn't as much of a wash as I was thinking.
Sidenote: I haven't weighed myself to get a baseline, but I'm considering calling the doctor's office in a week or two to find out what my weight was on Tuesday when I went in - I never look at the scale when I go to the doc's office. I always figure that a lecture is on the way, so I go into denial mode and pretend like I only weigh myself once a week so that I don't obsess over it (I don't know that anybody is actually buying this fabulous story, however). At some point (soon), I'll face whatever the number was - I will! Otherwise, how will I get my awesome prizes for losing weight? - but not until I'm pretty sure that I've lost something and will actually receive said prize(s).
2 years ago
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